Added: Chaquana Tauber - Date: 10.02.2022 08:21 - Views: 32766 - Clicks: 4801
Are you guilty of putting the needs of everyone else before your own? As a rule, mums are terrible at putting ourselves first. We have learned from experience what happens when you stretch yourself to breaking point, giving your all to everyone but you. But we loved, and really related to, this blog by image consultant Helen Reynolds about the importance of spoiling yourself, and were delighted when she agreed to let us share it with you.
The whole country is on a mission to enjoy it to the MAX before the torrential downpour scheduled for tomorrow. At lunchtime I decided to squeeze in a bit of outdoor time, so I popped outside to eat my salad for ten minutes when this thought crossed my mind:.
This is wrong. It may seem superficial, but we need to factor little treats into our daily routine. Many of my clients are really suffering from this by the time they get into my studio, and the can be debilitating. By constantly putting your often quite basic needs last, you are doing yourself a disservice. Your children need to know that their mother is a human being with the same rights as everyone else!
In the morning when I drop my sons off at school, we mums get together while waiting for the bell to go, as mums do across the country, and discuss what we might have planned for the day. So many women are mortally embarrassed if they are forced to admit that they are off to have their hair cut or that they are popping into town to get some shoes.
As if taking two hours off work or housework is something to be ashamed of. Trust me, most people will hardly notice! Having a pedicure once a month will not lead everyone you meet in your local shop to assume that you are turning into J-Lo. So, in the interest of openness and female solidarity, here are the things that I enjoy doing when I take a little time for myself:. Having these things as my go-to activities, just for me, means that I am a much better mum.
And not just mum — wife, daughter and friend too. How do you spoil yourself? Add your comments below. You can get my five essential steps to looking and feeling fabulous here. Follow me on Facebook too!
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Hindi translation of 'spoil'